What is a Sound Bath?
Participants lay back on a yoga mat and relax as planetary tuned gongs, crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body, leaving you rejuvenated and refreshed. These instruments put you in a state of deep relaxation, work to clear the subconscious, calm the mind, and activate your body's natural healing systems.
Often times energy in our bodies gets blocked or clogged from feelings like stress, anxiety, depression and anger. The vibrations gongs emit can clear energetic blocks within the body while the crystal bowls, tuned at 432 Hz, help retune energy within the body. 432 Hz is considered to have the potential to synchronize both hemispheres of our brain maximizing our potential as thinkers, artists and human beings. Planetary gongs are rich in overtones and undertones and are tuned to a natural harmonic series based on the orbital properties of that specific planet. I play a powerful 36 inch Sun Gong. The Sun Gong is the heart of our Universe. It brings great energy and healing with its radiance and power. It purifies with its light and cuts through all negativity. From its tones all things are possible.
Benefits of sound healing:
Activates higher states of consciousness
Unlocks blocked emotions
Relieves anxiety and stress
Induces complete relaxation
Promotes deep meditation
Heightens clarity
Improves ability to concentrate
Relieves insomnia
Relieves physical pain
Releases emotional trauma
Read on to further learn about the benefits sound healing provides.
“Danielle Goldfarb came to do a sound bath journey at my LA event in June 2018. It was more than I could have ever imagined, and literally MADE the event. She is so professional, dedicated, and passionate about her work. This shines through. Many of the attendees said that it was their favorite part of the entire weekend. I would hire Danielle again in a heartbeat. And the cherry on top is that she’s a truly beautiful soul. ”